Hello, and welcome to July! I hope you and your families are doing well and staying safe. I wanted to talk about expressing our FEELINGS and expressing our EMOTIONS. Well, I know that I WANT to say, but it just comes out like a leaking, clogged faucet. Why can’t I just let it FLOW?
What do you do? How do you express your feeling and emotions? Do you write? Do you use art 🖼 in its many forms to express your feeling and emotions? Do you nit/ crochet 🧶? Do you walk/ hike to reconnect with nature?
I find that I get flabbergasted 😲 when I try to call my doctors and the pharmacy. I get so nervous because I just can’t “freestyle talk” if we get into deeper detail. If I am asked about dates, so instance, I have difficulty just pulling them out of the abyss that seems to be my brain sometimes.
So what do I do? I write it down on some notepaper that I keep next to me while on the phone. If I am calling about medications, I have the bottles right next to me. This is a huge help. Some pharmacies have on-line resources that you can use to refill some or all of your prescriptions. I get text alerts when I need to renew a medication or if I need to contact my physician. Do you have this service available at your pharmacies?
Please let let us know what does/ doesn’t work for you. Thanks for your time and have a beautiful week.