Pablito...travelling mentally with you!

Coping-With-Anxiety-and-Depression-722x406 Photo courtesy of EVERYDAY HEALTH

I’ll start by saying two things;

  1. My Brain Injury experiences influenced this article and
  2. Anxiety isn’t solely experienced through Brain Injury, but I felt the unique qualities coming during Brain Injury.

Uneasiness sometimes comes as a result of perceived personal flaws or incompetence. This causes anxiety, as though we cannot perform well enough from outsider’s perception. With friends we’re often less anxious because they understand our characteristic nuances, ignoring our shortcomings. Although observed Brain Injury changes signify difference without understanding at times.

Some of us suffer continuous anxiety from a self-perception that we’re not good enough or disliked. Anxiety can turn into fear or anger; this depends on the situation and the personality experiencing it. This relates partly to the anger and frustration issues experienced with Brain Injury I wrote about previously, linking emotional factors.

I’ve unfortunately seen my anxiety pointed out and publicly frowned…

View original post 1,253 more words

Published by braininjurysupportgroupofduluth

HI! I am trying this blog idea and hoping it works!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: