Hello, and happy Thursday! I exercised on our rowing machine this morning for a minute longer than I typically do. I also read a bit of a new book. It may not seem like much, but it is to me. I am in the final stages of my my “head cold” and “brain freeze,” and it has just worn me out! I was feeling a little down and sorry for myself, and then I read Michelle Munt’s Facebook post, “Listen to what your body needs after a brain injury.” Her website is www.jumbledbrain.com, and I encourage all of you to check it out! To make a long story short, we should all try to listen to our own bodies. Our brains are part of our bodies, and I know that I do not always make this connection. God bless all of you and your familites and have a wonderful day!

Published by braininjurysupportgroupofduluth

HI! I am trying this blog idea and hoping it works!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: