Hello, and happy Thursday! I exercised on our rowing machine this morning for a minute longer than I typically do. I also read a bit of a new book. It may not seem like much, but it is to me. I am in the final stages of my my “head cold” and “brain freeze,” and it has just worn me out! I was feeling a little down and sorry for myself, and then I read Michelle Munt’s Facebook post, “Listen to what your body needs after a brain injury.” Her website is www.jumbledbrain.com, and I encourage all of you to check it out! To make a long story short, we should all try to listen to our own bodies. Our brains are part of our bodies, and I know that I do not always make this connection. God bless all of you and your familites and have a wonderful day!