I knew that my story was here! I just had to select and choose the WEB LAYOUT OPTION! Now it is all set! I have been doing some workouts on the Fitness Blender website. It can be as brutal as you want it, but I don’t go that far at all, no way! I could not get my entire body into the “correct” or “exact” positions. I just did the best I could. And I didn’t beat myself up over not doing “the whole thing.” I did it in my home in private, so I was the only person that could pass any type of judgement on myself. I did what I could, which was much better than NOT DOING IT AT ALL! I really felt GOOD about what I DID DO. I have too many notes, so they will all be consolidated right here, right now! I what to “break up with guilt” and I want all of you to give it a shot, too. What do you feel guilty about? Do you feel guilty about being alive? Do you feel guilty that you not able to work, or not able to work as much as you used to? Do you feel guilty that you are TIRED ALL THE TIME? Me too! Do you feel guilty or fear that you and all you do and ever have done is a huge disappointment to everyone you know? We are going to try an experiment. I want you to push or pull or do whatever you want to push out your guilt. I am grateful for the following: @ I am grateful for my fiancé @ my parents @ I am grateful for my health @ I am grateful for my ability to walk @ I am grateful for my ability to talk @ I am grateful for my ability to read @ I am grateful for my ability to write @ I am grateful for my grandparents @ I am grateful for my best friend @ I am thankful I can feed myself! Have a WONDERFUL DAY!

Published by braininjurysupportgroupofduluth

HI! I am trying this blog idea and hoping it works!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: